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Kayla NielsenKayla Nielsen
/30 Mins or Less
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Handstand Prep Flexibility Drill

5.0|19 min|1 comment
Intermediate level class. This flexibility drill class will help the body prepare to handstand with the wall. This means we'll work on active flexibility and mobility in the hamstrings and wrists.


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E
Ela 2y ago
Love these drills! Thank you🙏🏻

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