Intermediate level class.
This is a quick and efficient way to wake up the chest, shoulders, and upper back through strength, flexibility, and mobility work.
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Andrea • 4mo ago
Omg i want more of that baby king cobra! It felt so good!
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Nyssa • 4mo ago
What a creative flow! 🤩🤩 crazy (goood) to be getting into king cobra pose within 15min!
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Emily • 1y ago
This was AMAZING!!! One of my favourite classes I’ve ever taken. I felt so light and happy the entire time (and was skeptical about how impactful a 13 minute class could be😂). Thank you!!❤️❤️
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