Kayla Nielsen
Kayla Nielsen
/
30 Mins or Less
Full Body Refresh
5.0
|
25 min
|
5 comments
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Yoga
Strength
Abs & Core
Glutes
Upper Body
Lower Body
Full Body
Mobility
Intermediate
Intermediate level class. This fun, full body flow is intended to leave you feeling recharged & refreshed in short amount of time.
Community
A
Andrea • 2mo ago
Great juicy stretchy flow to start the day! Almost felt like a mandala flow
L
Louise • 2mo ago
Another one of my favorite, wonderful! I love your class since 2019 you are my main yoga teacher :)
B
Boryana • 2mo ago
Loved this flow. Great start of my day.
C
Cheryl • 4mo ago
Very fun flow. Loved it 😘
L
Linn • 4mo ago
Amazing 👌
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