Day #24 - AB Wheel – Plank to Push Exchange 15 Rep Countdown
Start with 15 reps on the Ab Wheel – Immediately transition into 15 reps of plank to push exchanges. ...more
Community
J
Jim • 5mo ago
14:17
J
Justin • 7mo ago
Loved it. Took me 16.32 to finish
K
Katie • 8mo ago
This is one of my favorite core routines!
Z
Zach • 8mo ago
Did this session post the upper posted for 8/28. Took roughly 20 mins. Longer than expected but would do this over shin huggers and toe touches any day
Community