Name: Playbook - Jeremy Scott - Intro & FAQ Watch This!
Uploaded: 2024-03-19T15:15:52.559Z
Duration: 8 min
Description: Intro & FAQ Watch This!

Great intro, can't wait to do this workout for the new year

Alexander

Wendy Orm

Ronauq

Thank you for all of this helpful information! Can’t wait to get started!

Katie Merkent

Manny Melo

It’s that time again, let’s get after it!

Hunter

Nick Skotzke

Michael Krug

Super excited to start another great challenge with Jeremy Scott Fitness

Jeff Bagwell

Lots of great info! Thank you for going through it all and I’m excited to start tomorrow 👍🏻

Brittney bennett

Very informative! Thanks Jeremy and JSF team!

Kris

Gabie

Great info to get ready for the challenge

Will Newman

Gina

Corey Lenius

Jeff Ryan

Looking forward to catching up as I will be starting this challenge late!

Isaac

As always great info and reasonable expectations

Chris

I’m starting late but got the equipment and I’m excited

Christiane

Thanks for all the info Jeremy! Been watching you (sorry that sounds quite awkward haha) ever since Covid started and you’re Killin it! I’m excited to learn from you thru your workouts and workout strategies and how to incorporate them with my own workouts! My abs used to be always 6 packs, but with my bow being 39 years old and not working out for 3 months when I was nonstop studying for my nursing boards which I did pass, it’s time to get my abs and body back into the shape it should be in!

Andrew Mlakar

Awesome ~ always awesome!! Thank you!! Let’s gooooooo 💪🏻

Lori Ross

CarrieAnne

So excited to be apart of another challenge! Can’t wait to get started tonight!!

Faun

Gabe Walker

Kerry

Travis

Quincy

Anna

Jeff

Quick but very informative. Answered all my questions.

Maya

Sara

It was great! I have a quick question! Does 60 reps on Russian twist with a bouncy ball means, after i twist to the right and then the left equals to 1 rep? Or two reps?  
Thanks!
Dennis

Dennis

Excited to start this challenge with everyone

Kyle

Brock

Melissa

Sarah

So excited to get started on the 34 day ab and core program!!

Sarah Miron

Yvonne

Delwyn

Well it hasn’t started yet but I’m looking forward to this next challenge! Good luck everyone!

Brent Johns

Intro & FAQ Watch This!

Great suggestions with the alternatives for the wheels - I appreciate you!

Ross Fenimore

Thank you for offering such helpful suggestions and alternatives!

Equipment Options 34 Day Abs Challenge

That tire reference was so good - nice perspective here!

Time to lean out! Nutrition is my biggest struggle!

Nutrition Basics to Begin 34 Day

This was a fight to the end. Happy Super Bowl Sunday🫡

Simeon

Great workout, first time doing core since my hernia surgery, kicked my butt

Matt

Day 1: The Fast 60

Plank to push was difficult. Had to take a rest after 50 reps. Entire thing took me 11:05 min

Day 2: Static Strength + 100 Exchanges

Frustrating that I can't complete all the reps. I do as best as I can, pushing myself somewhat. I'm hoping this gets better as the workouts progress

Day 3: Touch & GO

Calorie burner for sure. Cartilage in my knee isn’t great from my running days. That’s why it’s a 4 star instead of 5 star workout for myself.

Justin

Adam

Day 4: Animal Style

Always need to hear this, even if you have said it before. Hits different when you are ready to hear it! Thank you, Sir.

Mignonne

Day 5: Goals Matter Even on the Weekends

Doing better slowly. Jeremy. Your workouts are inspiring and push me each time to learn more about how ego clings to us in the form on pain saying, haven't you done enough!

Intro & FAQ Watch This!

Community

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