Jeremy Scott

34 Day Abs Challenge

Get started today!

This challenge has 34 different ab-blasting workouts, which will have your core stronger than it has ever been before. SIGN UP for the challenge now at: https://jeremyscottfitness.app/34-days-abs-challenge These workouts won't take very long (between 3-15 minutes max) and will be perfect to do before, during, or after your main workout on some lighter training days. These ab workouts must be combined with proper nutrition. You have full access to my macro guide, sample meals, smoothie recipes, high protein recipes, and much more inside the app. This is a lifestyle program and these 34 days are designed as a kickstart to the rest of your fitness life. There are 34 unique workouts inside this challenge with over 100 different ab/core exercise variations. We promise you will walk away with some new skills, strength, and education when it comes to abdominal training.

Goal:
Shredding
Bodyweight, Functional, Bikini Body
34 days program
Level:
Intermediate
Goal:
Shredding
Bodyweight, Functional, Bikini Body
34 days program
Level:
Intermediate

Workouts

Intro & FAQ Watch This!
Intro & FAQ Watch This!
5.0
45
Equipment Options 34 Day Abs Challenge
Equipment Options 34 Day Abs Challenge
5.0
29
Nutrition Basics to Begin 34 Day
Nutrition Basics to Begin 34 Day
5.0
31
Day 1: The Fast 60
Day 1: The Fast 60
5.0
203
Day 2: Static Strength + 100 Exchanges
Day 2: Static Strength + 100 Exchanges
4.9
130
Love this app!!! Every workout is challenging and I've had amazing results
Carrie
Beautiful, user friendly app. truly enjoying having quick access to workouts. makes reaching my goal of daily movement much easier.
Laura
Clear, straightforward, focused workouts that are enjoyable and effective
Jess

App Features

Reminders
Set workout reminders to stay on track!
Tracking
Track your progress and share it to Instagram
Notes & Logging
Track your weights, time, and reps. Take notes to capture your thoughts when working out
Streaks
Make sure you stay on track with your goals
Favorites
Save your favorite workouts with one tap
Stream Anywhere
Stream to your TV and laptop using Apple TV, Chromecast, Roku, or Fire TV.
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/images/landing/features/reminders.pngframe
Reminders
Set workout reminders to stay on track!
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About Jeremy Scott

Online personal trainer

I'm an Author, Coach, Athlete & Trainer — I'm a real food eating, fitness junkie, whose passion for my client's success can only be outmatched by my work ethic for it. I pride himself on giving you real unfiltered, no bullshit truth about health, nutrition, and real-life advice to ensure you truly Make Success Mandatory in your life. My raw, unique and genuine coaching style has helped thousands of people all over the world transform not only their bodies but also their lives. My true gift is helping others find their inner awesome; allowing them to become and live the most badass lives possible. I'm also a former collegiate athlete & Cum Laude graduate turned bestselling author; “Make Success Mandatory” “Get Lean Gluten Free”. My blog has been named one of the top 20 fitness blogs online by Breaking Muscle twice. I'm is a 4-x cover model; SHAPE Magazine named me one of the 50 Hottest Trainers in America twice. I've has worked and partnered with the biggest brands in fitness including; Men’s Health Magazine, Reebok, Under Armor, Nike, Vitamin Shoppe and Bodybuilding.com to mention a few. I'm also the host of the popular Jeremy Scott Fitness Podcast & Radio Show. I own and operates Jeremy Scott Fitness located in Scottsdale, Arizona. Follow me on Instagram and our Podcast and be sure to tag us in your photos, comments and shares we love hearing your feedback and seeing you transform!

Frequently asked questions

What makes Playbook different? How do I know it will work for me?
If you haven’t had success with other workout apps in the past, you may be skeptical about ours. But we’re here to tell you, we guarantee you’ll get the results you want with Playbook. Why? We have hundreds of experts who are ready to train you. We don’t give you one-off programs of PDF documents with no assistance. Our creators add new programs (with interactive, explanatory videos) on a daily basis. Our content is new, fresh, and ever-changing to keep you motivated and ready to work! Plus, if you need help,creators are always here for you. You can message them directly if you have any questions, feedback, or simply want to share your success.
I'm a beginner, is Playbook for me?
No matter where you are in your fitness journey, Playbook can help you succeed. Workouts and programs posted in the app are for any level of fitness. Plus, trainers walk you through all exercises with easy-to-follow videos and simple written instructions. This means you’ll be able to do all the moves easily, accurately, and safely.
Do I need to purchase equipment?
It depends on the workout! Playbook has a lot of workouts that require no equipment. We also have workouts that require minimal equipment (like dumbbells or a yoga mat) and some that require weight-lifting machines. There’s something for everyone — regardless of equipment — to help you get in shape.

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