Dana Linn Bailey
Dana Linn Bailey
/
Limited Equipment
W9/D1 CHELTS
4.9
|
45 min
|
18 comments
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Day 1: CHELTS 1. DB Lateral Raise 50/40/30/20/10 drop 10 / 10 drop 10 (add weight to each different set)
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Community
M
Marc • 5mo ago
Pretty sure we have a love/hate relationship with Dana after this workout!
K
Kimberly • 6mo ago
Loved it!
J
Jessica • 9mo ago
Favorite chest day workout so far!
H
Holly • 1y ago
Shshshoulders!!
I
Iven • 1y ago
Wow 💪🏻💪🏻💪🏻
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