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Dana Linn BaileyDana Linn Bailey
/Limited Equipment

W5/D7 RECOVERY or HIIT

5.0|45 min|4 comments
Day 7: RECOVERY DAY OR HIIT Warm-up: 1/2 mile jog... more


Community

A
Allison 3mo ago
Perfect Sunday workout to keep the body fresh and the endorphins cranking!
L
Lexie 9mo ago
Short but mighty. Love a quick sweat!
C
Chad 9mo ago
It definitely got me sweating
L
Lisa 10mo ago
Great Sunday Sunday workout 💪🏼🤙🏼

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