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Dana Linn BaileyDana Linn Bailey
/Limited Equipment

W7/D6 LEGS

4.8|45 min|13 comments
Day 6: LEGS (Hams/Glute Focus) 1. TS: ... more


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J
Joycelyn 7mo ago
Great session. Legs are shaking. I had to substitute the weighted good mornings for the hyperextentions, but it's just as effective..
A
Ana 8mo ago
I don’t even know what just happened ~ 🔥🔥🔥🔥
C
Chad 9mo ago
Could do some of the things at home gym
M
Mariel 9mo ago
Very nice
A
Arianna 9mo ago
Not everyone has that hyperextion equipment. Need a secondary movement to replace it if us home gymers don't have one.

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