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Dana Linn BaileyDana Linn Bailey
/Limited Equipment

W1/D4 DELTS

4.9|45 min|279 comments
Day 4: DELTS Warm-Up: 2 rounds... more


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Stephen 25d ago
That was killer
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Starlea 2mo ago
Kicked my ass
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Sophie 3mo ago
Excellent burn. I didn't know my shoulders could handle that much volume in one sesh. ❤️🔥
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Debbie 3mo ago
Wow, shoulders on fire
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Linda 3mo ago
Omg!! Not sure I will be able to move my arms tomorrow! Lol!! Feels great!!

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