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Dana Linn BaileyDana Linn Bailey
/Limited Equipment

W5/D4 DELTS

5.0|45Β min|35 comments
Day 4: DELTS So Rob and I did this workout the other day several months back. It was super quick and super simple, but we got soooo pumped. So the way we did it was I would do 10 reps, and as soon as I was done he immediatel...Β more


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D
Diana β€’ 8d ago
πŸ”₯β˜„οΈπŸ”₯
K
Kate β€’ 1mo ago
Holy reps!
A
aolani β€’ 1mo ago
Sweet pump!
S
Sarah β€’ 1mo ago
πŸ”₯πŸ”₯πŸ”₯
J
Joycelyn β€’ 2mo ago
Fire!!!! shoulders are burning

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