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Dana Linn BaileyDana Linn Bailey
/Limited Equipment

W5/D4 DELTS

5.0|45 min|65 comments
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Day 4: DELTS So Rob and I did this workout the other day several months back. It was super quick and super simple, but we got soooo pumped. So the way we did it was I would do 10 reps, and as soon as I was done he immediatel... more

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S
Summer • 1mo ago
Wowwwza
L
Lisa • 2mo ago
I did as many sets as I could before work…not sure if the 10 sets was a typo
M
Misha • 3mo ago
BEST workout EVER!!! 💪🏻🔥
J
Joanna • 7mo ago
Loved this style of working out. More please!!!
K
Kim • 9mo ago
Amazing…probably not going to be able to pick up a paper clip today 🤷🏻‍♀️ 🤣

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