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Dana Linn BaileyDana Linn Bailey
/Limited Equipment

W3/D4 DELTS

4.8|45 min|26 comments
Day 4: DELTS 1. GS: 4 rounds ... more


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J
Jon 8d ago
Need some improvements on some of the information on the workout. Some errors on the information from rep’s and no video on the Cuban press
L
Lauren 10d ago
Building those delts!!
H
Helen 12d ago
Correct rep scheme? Barbell in Ltd equipment?
A
Ashleigh 1mo ago
💪💪🔥🔥
S
Sarah 2mo ago
🔥🔥💪🏻💪🏻

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