profile picture
Dana Linn BaileyDana Linn Bailey
/Limited Equipment

W4/D6 LEGS

4.8|45 min|18 comments
Day 6: LEGS (Ham/Glute Focus) 1. SS:... more


Community

L
Lauren 2d ago
Leg day always gives me a good burn and sweat!!
A
Alyssa 15d ago
Banded pop squats. Enough said. Finished with the heat 🥵
J
Joycelyn 2mo ago
Great session. Heart pumping
A
Annalise 3mo ago
B00ty Burner!
G
Gina 3mo ago
Wow, the single leg hip thrusts were killer!! Wondering if there was a typo on set 3? 1 round,1.5 reps?!?

More workouts from Dana Linn Bailey

W1/D2 BACK
4.9
160
W1/D3 LEGS
4.9
275
W1/D4 DELTS
4.9
151
W1/D6 LEGS
4.9
103
W2/D2 BACK
4.9
74
W2/D3 LEGS
4.8
86
W2/D6 LEGS
4.9
44
W3/D2 BACK
4.9
29
W3/D3 LEGS
4.9
52
W3/D6 LEGS
4.9
27
W4/D2 BACK
4.9
27
W4/D3 LEGS
4.9
38
W5/D2 BACK
4.9
22
W5/D3 LEGS
4.9
22
W5/D6 LEGS
5.0
10
W6/D3 LEGS
4.8
23
W6/D6 LEGS
4.9
15
W7/D2 BACK
4.9
12
W7/D3 LEGS
4.9
21
W7/D6 LEGS
4.8
13
W8/D3 LEGS
5.0
20
W9/D3 LEGS
4.9
13