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Dana Linn BaileyDana Linn Bailey
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W4/D6 LEGS

4.9|45 min|38 comments
Day 6: LEGS (Ham/Glute Focus) 1. SS:... more


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J
Jason 8mo ago
Great but I don’t understand why on this workout there was an exercise that only planned for me to do one set with one rep. That exercise was the DB goblet sumo squat(1.5 reps). Is this a mistake?
S
Sami 8mo ago
Oooooo shakeyy just like i like it
K
Kayli 8mo ago
My hips are SCREAMING lol. Fxing KILLER. 🔥🔥🔥🔥🔥
J
Jessica 9mo ago
Fantastic! Leg days are my favorite!!
M
Michelle 1y ago
Very hard because I did a 1/2 marathon and a 20k this weekend. Getting stronger!

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