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Dana Linn BaileyDana Linn Bailey
/Limited Equipment

W7/D3 LEGS

4.9|45 min|23 comments
Day 3: LEGS (Quad Focus) 1. Landmine Goblet Squat 5 x 10/8/6/5/5... more


Community

M
Maddy 5mo ago
WTF was that “leg extension” shit?! Made me feel like I needed a Life Alert button. Help I’ve fallen and I can’t get up!
L
Lauren 6mo ago
Quad burner 🔥🔥🔥
_
_stephanie_amelia_ 6mo ago
Bodyweight leg extensions=💀
C
Christina 7mo ago
WOW my QUADS 😳🤗
J
Joycelyn 7mo ago
This was a deceptive session. It looked easy enough, but oh my quads

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