profile picture
Dana Linn BaileyDana Linn Bailey
/Limited Equipment

W5/D1 CHELTS

4.9|45ย min|27 comments
Day 1: CHELTS 1. TS:...ย more


Community

J
Jenna โ€ข 19d ago
Loved every minute ๐Ÿ”ฅ
B
Brittany โ€ข 2mo ago
Hard
_
_stephanie_amelia_ โ€ข 3mo ago
Lets fucking go! I love this program and how much stronger I have gotten! The bigger win for me is that I have stepped outside my comfort zone and have truly stepped into embracing my body and having muscles and not giving a fuck what anyone thinks about me or how I look! Thank you Dana for being the light for every woman to truly embrace her true self!
C
Courtney โ€ข 4mo ago
Great start to the week!
S
Sagan โ€ข 4mo ago
Love the variations

More workouts from Dana Linn Bailey

W1/D2 BACK
4.9
211
W1/D3 LEGS
4.9
348
W1/D4 DELTS
4.9
203
W1/D6 LEGS
4.9
149
W2/D2 BACK
4.9
85
W2/D3 LEGS
4.9
113
W2/D6 LEGS
4.9
59
W3/D2 BACK
4.9
35
W3/D3 LEGS
4.9
71
W3/D6 LEGS
4.9
33
W4/D2 BACK
4.9
32
W4/D3 LEGS
4.9
47
W4/D6 LEGS
4.9
24
W5/D2 BACK
4.9
25
W5/D3 LEGS
4.9
27
W5/D6 LEGS
5.0
14
W6/D2 BACK
4.9
11
W6/D3 LEGS
4.9
27
W6/D6 LEGS
4.9
18
W7/D2 BACK
4.9
13
W7/D3 LEGS
4.9
23
W7/D6 LEGS
4.8
13
W8/D3 LEGS
5.0
25
W8/D6 LEGS
4.9
12
W9/D3 LEGS
4.9
16