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Dana Linn BaileyDana Linn Bailey
/Limited Equipment

W5/D5 ARMS/ABS

4.9|45 min|10 comments
Day 5: ARMS & ABS 1.SS:... more


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R
Regina 1mo ago
I did a modified version with lower reps and I'm still not able to move my arms 😭😂🤣
J
Joycelyn 2mo ago
Wow...arms are shaking... great session
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_stephanie_amelia_ 3mo ago
Those 21s man. 😳 Thanks for the killer arm day Dana.
L
Lexie 3mo ago
Kick ass pump for the arms!
D
Diana 3mo ago
Always 🔥 with you Dana!

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