Dana Linn Bailey
Dana Linn Bailey
/
Limited Equipment
W6/D5 ARMS/ABS
4.9
|
45 min
|
47 comments
Start 7-day free trial
Unlock this workout and
50,000
more
Start 7-day free trial
Unlock this workout and
50,000
more
Day 5: ARMS/ABS 1. SS:
...
more
Community
M
Marc • 6mo ago
One of the most difficult yet!
K
Kimberly • 7mo ago
Won’t be able to move my arms tomorrow
J
Jason • 8mo ago
Great pump! Killer addition with the walking planks after fatiguing the triceps.
S
Sami • 9mo ago
Hahahahaha those sets then planks fml
S
Sue • 1y ago
Tough!
Show More
More workouts from
Dana Linn Bailey
W1/D1 CHELTS
4.9
146
W1/D2 BACK
4.9
288
W1/D3 LEGS
4.9
481
W1/D4 DELTS
4.9
279
W1/D5 ARMS/ABS
4.9
228
W1/D6 LEGS
4.9
194
W1/D7 RECOVERY or HIIT
4.8
22
W2/D1 CHEST
4.9
108
W2/D2 BACK
4.9
114
W2/D3 LEGS
4.9
154
POWERED BY
PLAYBOOK
Community