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Dana Linn BaileyDana Linn Bailey
/Limited Equipment

W4/D7 RECOVERY or HIIT

4.6|45 min|2 comments
Day 7: RECOVERY DAY OR HIIT Warm-up: 5 min jog at 6.5-7.0... more


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L
Laura 4mo ago
Loved it ❤️
J
Jill 5mo ago
The gym HIIT workout was much more intense - the DB version seemed to be a lot less difficult- could they be more similar?

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