profile picture
Dana Linn BaileyDana Linn Bailey
/Limited Equipment

W1/D5 ARMS/ABS

4.9|45ย min|153 comments
Day 5: ARMS/ABS 1. SS:...ย more


Community

K
Kristine โ€ข 2d ago
Killer workout! The abs kicked my ass!
J
John โ€ข 1mo ago
Wish I could finish the whole workout but only have 45 minutes for lunch๐Ÿ’ช๐Ÿป๐Ÿ’ช๐Ÿป
E
Erica โ€ข 1mo ago
Abs are brutal
A
Ashley โ€ข 1mo ago
My core is going to feel that in the morning lol
K
Kaddi โ€ข 2mo ago
๐Ÿ”ฅ๐Ÿ”ฅ

More workouts from Dana Linn Bailey

W1/D2 BACK
4.9
195
W1/D3 LEGS
4.9
327
W1/D4 DELTS
4.9
187
W1/D6 LEGS
4.9
136
W2/D2 BACK
4.9
83
W2/D3 LEGS
4.8
106
W2/D6 LEGS
4.9
57
W3/D2 BACK
4.9
33
W3/D3 LEGS
4.9
67
W3/D6 LEGS
4.9
32
W4/D2 BACK
4.9
30
W4/D3 LEGS
4.9
45
W4/D6 LEGS
4.8
23
W5/D2 BACK
4.9
25
W5/D3 LEGS
4.9
27
W5/D6 LEGS
5.0
14
W6/D2 BACK
4.9
10
W6/D3 LEGS
4.8
27
W6/D6 LEGS
4.9
18
W7/D2 BACK
4.9
13
W7/D3 LEGS
4.9
23
W7/D6 LEGS
4.8
13
W8/D3 LEGS
5.0
25
W8/D6 LEGS
4.9
11
W9/D3 LEGS
4.9
15