profile picture
Dana Linn BaileyDana Linn Bailey
/Limited Equipment

W1/D3 LEGS

4.9|45ย min|327 comments
Day 3: LEGS 1. DB Squat to DB Front Squat 4 x 10 ...ย more


Community

C
Carly โ€ข 11h ago
Dang, I finished everything except the walking lunges!! So proud, love these freaking workouts ๐Ÿ’ช
J
Jermaine โ€ข 2d ago
It hurts so much and I love it
B
Burgos โ€ข 8d ago
Muy buena ๐Ÿ”ฅ๐Ÿ”ฅ๐Ÿฆ–
R
Rosa โ€ข 14d ago
Yikes!
T
Tara โ€ข 15d ago
This is a favorite of mine, love being able to lift heavier or push harder than I did the first time through!

More workouts from Dana Linn Bailey

W1/D2 BACK
4.9
195
W1/D4 DELTS
4.9
187
W1/D6 LEGS
4.9
136
W2/D2 BACK
4.9
83
W2/D3 LEGS
4.8
106
W2/D6 LEGS
4.9
57
W3/D2 BACK
4.9
33
W3/D3 LEGS
4.9
67
W3/D6 LEGS
4.9
32
W4/D2 BACK
4.9
30
W4/D3 LEGS
4.9
45
W4/D6 LEGS
4.8
23
W5/D2 BACK
4.9
25
W5/D3 LEGS
4.9
27
W5/D6 LEGS
5.0
14
W6/D2 BACK
4.9
10
W6/D3 LEGS
4.8
27
W6/D6 LEGS
4.9
18
W7/D2 BACK
4.9
13
W7/D3 LEGS
4.9
23
W7/D6 LEGS
4.8
13
W8/D3 LEGS
5.0
25
W8/D6 LEGS
4.9
11
W9/D3 LEGS
4.9
15