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Chelsea HoferChelsea Hofer
/Creative Sequencing

Creative Sequencing - Legs - Baby Grasshopper ๐Ÿฆ—

4.9|15ย min|5 comments
Legs legs legs! Lots of single leg balances while we focus a bit on our hamstrings. Plus a fun mix by working around all sides of our mat = mandala flow ๐Ÿ”— Feel free to grab some blocks to assist you in some of the postures...ย more


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Meredith โ€ข 1y ago
So much fun! I thought the flow into baby grasshopper felt so natural :)
J
Jacquelyn โ€ข 3y ago
So fun! Thank you!
J
Julia โ€ข 3y ago
Yes!
F
Fia โ€ข 3y ago
Sooo much fun and just what my legs needed!
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Elsa โ€ข 3y ago
Challenging

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