A bit more of an advanced flow that works deeply into the hips while create revolutions around the mat! Super fun and twisty!
Needed:...ย more
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Nancy โข 2y ago
Loved it ๐ฅฐ
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Fwfw โข 3y ago
Perdect
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Candace โข 3y ago
I love love loved the transitions in that one...all the twists and rotations felt so good! And Iโve never lifted into an arm balance from flamingo before...yay for trying and achieving new things! Thank you ๐
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