Chelsea Hofer
Chelsea Hofer
/
Creative Sequencing
Creative Sequencing - Full Body - Momentum Flow ๐ชท
4.7
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15ย min
|
3 comments
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Full body creative sequence! We play with single leg balances, strength, rolls from the back to top of our mats, and hops to the top! Needed:
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C
Candace โข 2y ago
I love the momentum and high horizon lunge in this one. So fun!
C
Candace โข 2y ago
I love the momentum and high horizon lunge in this one. So fun!
G
Gonia โข 2y ago
Thanks, awesome ๐
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