Chelsea HoferChelsea Hofer

/Creative Sequencing

Creative Sequencing - Hips - Wild Thing Flow 🐎

4.9|15 min|3 comments

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Wild thing flowin’! Moving from Skandasana to Wild Thing and back so lots of rotations in the shoulders, ankles, hips, and wrists! Definitely be warm for this one! Needed: ... more

Community

K

Kaitlin • 3y ago

Amazing as always! Love this flow

C

Candace • 3y ago

Love the reverse wild thing

N

Nicole • 3y ago

Fave 😍

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