Lots of orienting on and off the mat in this directional flow.
Warm up your wrists and get ready for some backbending as we create some fun transitions on all sides of our mats!...ย more
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Candace โข 1y ago
Havenโt done this one in a whileโฆI love it so much! Worked hard and am now dripping.๐ ๐ฅ๐ I think this might be my favouriteโฆI can come into it cold and feel how much I worked. Thanks bunches!
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Bettina โข 2y ago
It was amazing ๐๐๐!
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Candace โข 3y ago
Iโve never done circle wheel before!!!๐ฎ That was awesome!!!๐๐ป
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Nicole โข 3y ago
Please leave this one up forever - such a gem! ๐
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