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Yoga? Dance? Who Cares! Wristless flow (Stevi)

5.0|44 min|4 comments
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Do you like yoga? Do you like dance? Me too. Let's combine funky transitions and a wristless flow with some arm flair and big swooping circles. You'll have the opportunity to play with my arm choreography or to make up your o... more

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Christina • 8mo ago
I’m generally pretty klutzy but I felt fairly graceful in this flow particularly since there were areas of grounding (like in familiar poses- eagle, W2, squat, etc.) threaded throughout. 💃🏽😅
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Maria • 8mo ago
Loved that it was wristless and I repeated flow a few times and really came together!
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Constanze • 8mo ago
I totally love adding some fancy (and yet logical!) arm movements to my yoga practice because it helps me to really invite any parts of my body to the party. So, please, share more of these!
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Emma • 8mo ago
Love these dance incorporated flows!!

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