This short creative flow all designed around standing balance with have your legs talking to you. We not only work out lower half, we also play with the gifts of counter balance as we work up to shrimp squats and other weird ...more
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Mackenzie • 5mo ago
Sheesh Erin! Now we know how you have such freaking strong, beautiful legs!
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kelly • 6mo ago
❤️🔥❤️🔥❤️🔥 that was amazing and challenging and fun!! Can’t wait to re-visit and work up to those shrimp squats! Thank you, Erin
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Krista • 6mo ago
🔥 & power!
Sooo many wobbles. Thank you Erin for “it’s not about being perfect.”
We build strength with each wobble and my muscles are feeling it 🔥
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