There have been a few requests for instant flow, so here you go! This is truly instant flow so no warm up and fairly complex movements. We recommend revisiting a few times, and if you'd like to see the more detailed version o...Β more
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Annette β’ 3mo ago
Fun flow!
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Heli β’ 3mo ago
Loved the complexity of this instant flow! Very inspiring! It was like dancing with Stevi π€Έπ€ΈββοΈ
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Lauren β’ 4mo ago
So good, loved this class thank you so much ππ»π
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