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Spatial Awareness Flow (Erin)

5.0|59 min|3 comments
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Trusting where your body is in spaces not only aids to confidence in your movements, it also helps stabilize the body for a variety of movements. Those looking to feel more secure in single leg work as well as those looking t... more

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M
Meko • 2mo ago
One of my favs!
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Heulwen • 2mo ago
So fun! It took me a bit to get the slingshot, but it was so good once I did :)
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Heli • 2mo ago
Love, Love, Love, Love this class! I didn’t think that creative flow can have an upgrade like this!! 🤩 🔥spicy core included🔥

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