Let's get into the hips! Join Stevi for a short practice that houses a looping flow with an opportunity to be fluid, but soft. Play with a variety of hip movements, side body love, and some twisting. A few blankets can soften...Β more
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M
Mariflor β’ 18d ago
DELICIOUS
C
Christina β’ 1mo ago
A super sweet, gentle flow was just what I needed to work through some soreness and set a positive tone for the rest of my day π
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