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Grounded Twist Vinyasa Flow (Erin)

5.0|54 min|1 comment
This flow we get into the depth of our hips and back line through the power of coiling in and expanding out. This is an all around flow has many levels and offerings. There are many details to help guide you into a deeper awa... more


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Megan 1mo ago
Great class! Time flew by.

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