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Mini Sloppy Flow (Stevi)

5.0|14ย min|3 comments
Another mini loop by request! This one is meant to be done "sloppy" or soft or floaty and dance/trance like. It's mostly standing wtih some swivels and side stretches. No props needed and best for intermediate or above just b...ย more


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Kristi โ€ข 5d ago
As a beginner, I really enjoyed this. Even if my pace was slower. It was nice to try to actually flow! I will come back to this.
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Jennifer โ€ข 13d ago
๐Ÿ’โฃ๏ธthank you
C
Christina โ€ข 14d ago
Loved this sweet, dancy flow! Perfect for getting the body moving before starting my day ๐Ÿ’–๐Ÿ™Œ

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