profile picture
Authentic MovementsAuthentic Movements
/Brand New
Profile image

Micro Movement Mini: Restorative Side Body Swivel (Stevi)

5.0|12 min|1 comment
Time for another mini movement pocket! This one is a bit softer again, although per usual, you can bring some heat. Throw a blanket or towel on the mat as we will be spending the whole class on our knees and sitting. This cla... more


Community

N
Niamh 2mo ago
Love❤️

More workouts from Authentic Movements

Follow the flow: Rotations (Erin)
5.0
3