This 30 minute fast paced will have you building the coordination and applied cue succession for the much loved, THE PUPPY PRESS! Grab a chair and set of blocks and let's get the party started!
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Christina • 5mo ago
Yay! I got some float! I struggle with core integration in handstands so puppy entry is super helpful for stacking the hips. The arm bending and creating momentum was also awesome to get the whole body activated! Very challenging but Erin always makes it fun!
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