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Steady burn (Erin)

5.0|54 min|3 comments
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From beginner to advanced. Staying in postures and breathing can feel super challenging. Join Erin a slow burn into the hips and core and we learn where the power of rotation comes from. If you are new, this class helps us le... more

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Megan • 17d ago
I thoroughly enjoyed this class! It is incredibly powerful, inviting, and accessible. Erin, you are such a gifted teacher. I am recovering from a recent (very small) surgery and this was the perfect practice to ease back in. I feel so strong right now!
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Mariflor • 21d ago
I dig this slow burn concept because it really helps me feel the connection in my muscles deeper and find new space in familiar postures. Thank you 🙏🏼
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Kristi • 21d ago
Awesome!

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