Single leg balancing anyone? This is a hands free mini sessions that builds heat in the legs and hips. Expect lots of rocking back and forth and side to side as we play with hip stability and awareness of the ribs and pelvis....more
Community
D
Dominic • 9mo ago
Great fun - thanks. Was wobbling and hopping a fair bit…
E
Emma • 9mo ago
Fun and spicy
K
Katie • 9mo ago
❤️❤️❤️
K
kelly • 10mo ago
As always, I loved everything about that! Just what I needed after a long day of work and a class I will re-visit again and again 😘
Community