profile picture
Authentic MovementsAuthentic Movements
/Brand New
Profile image

Quick & Spicy Sessions: Clasped Hands Hip Pivot Flow (Stevi)

3.7|18Β min|2 comments
Looking for a potentially wristless flow that gets moving RIGHT AWAY? Join Stevi for this movement morsel that involves light trunk stability, twisting, and hip mobility, all with bonus and optional clasp hands to add some sp...Β more


Community

J
Jennifer β€’ 6mo ago
So fun and all around awesomes! Thank you πŸ€—πŸ˜
K
kelly β€’ 6mo ago
YES!! That was so fun 😍 I love these quick and spicy flows!! I’ll be re-visiting this often! The clasped hands is a fun challenge and felt so good in the reach forward and behind my head

More workouts from Authentic Movements

Follow the flow: Rotations (Erin)
5.0
3