profile picture
Authentic MovementsAuthentic Movements
/Brand New
Profile image

Quick & Spicy Session: Loaded Arms (Stevi)

5.0|29Β min|1 comment
We know you're all busy, so how about a quick loaded arm session for the arms and wrists? Stevi guides you through a mini warm up with some wobbly challenges and then jumps right into a spicy flow full of single ARM balances,...Β more


Community

M
Megan β€’ 6mo ago
Thanks for this one. Side pistol is a new fav for me! πŸ”₯πŸ’›
D
Dominic β€’ 7mo ago
Great flow, love these short classes with fun transitions. Just no flashlights please.

More workouts from Authentic Movements

Follow the flow: Rotations (Erin)
5.0
2