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Old School AM Sun A/B Flow (Stevi)

4.9|38ย min|6 comments
While many of our sun A/B examples focus on changing the traditional sequence for a specific category or even to prep for a singular peak pose, we also use Sun A/B backbones to integrate common movemenrs and transitions that...ย more


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Emma โ€ข 10mo ago
Lovely fun flow especially liked the roll into cobra lovely ๐Ÿ˜
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Meko โ€ข 1y ago
Nice โ€œneed to move, but donโ€™t have a lot of timeโ€ flow! Thank you!
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Dominic โ€ข 1y ago
Loved it, great transitions and the AM faves!
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Stephanie โ€ข 1y ago
This class is everything I love about AM! Perfect for active recovery between weight lifting days and/or getting back into practice after a long break. Thanks Stevie!
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Angela โ€ข 1y ago
Beautiful. Loved the new ways to explore standard sun a/b

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