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Not Your Mama’s Chair Flow (Stevi)

5.0|20 min|1 comment
This isn't your mama's chair yoga...unless your mama is a badass...and she probably is so ignore this title. Grab a metal folding chair or lighter wood chair and let's play with the traditional Sun A while loading the arms an... more


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Maria 7mo ago
My chair was just hanging around waiting this! The half lift chair rows were icing on the cake 🎂

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