Grab 2 blocks and park yourself by the wall. This guided circuit gives a brief explanation of the drills and interim stretches followed by 2 guided rounds and then a light recovery session. Already know the drills? Skip to mi...ย more
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Emma โข 10mo ago
Lovely sweaty circuit to help build my strength to handstand ๐
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Dominic โข 10mo ago
Really fun and challenging, thanks! Those fist flashlights are my nemesis thoughโฆ
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