profile picture
Authentic MovementsAuthentic Movements
/Brand New
Profile image

Firey Core for Float (Erin)

5.0|25 min|3 comments
Core training for Handstand Pressing and Float! No we are not Handstand pressing the whole time and no you don't need to want to do a handstand for this class. Core integration is YOUR personal intention with it! Will this he... more


Community

M
Mackenzie 7mo ago
loved this. So challenging & effective! You’re so strong. Can’t wait for that stalder circuit! Xo
M
Marci 7mo ago
Amazing! (Just a little scary!!!)
D
Dominic 7mo ago
Tough! Really fun though, great for the core.

More workouts from Authentic Movements

Follow the flow: Rotations (Erin)
5.0
2