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Fierce Warrior (Erin)

5.0|34 min|1 comment
Let's flow and play with one of my favorite ways to use the blocks. Again you don't need feelio blocks to enjoy the benefits of applied grip strength. We often think in improve our ability to carry body weight in our hands we... more


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Dominic 9mo ago
Great flow, thanks. Only had 4lb hand weights so it was a bit tough at the end!

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