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Drill series and Mandala for the Shoulders (Erin)

5.0|40 min|1 comment
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Want to build stronger shoulders? Here is a drill series mixed with a fun mandala flow that will take you there! It's a roaster for sure! Grab two blocks and you are all set to journey into funky Pincha (forearm stand).

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Faye • 10mo ago
Definitely feel so much stronger in my arms and shoulders already! Had to stop for a few minutes though and miss out some flow as I’m not quite strong enough yet but will get there with this practice! Amazing challenging class; loved it! Got me sweating ‼️

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