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Brief Breath Linked Flow (Stevi)

4.8|46 min|2 comments
Doing a breath-cued sequence AND funky transitions can be a little tricky. Join Stevi for a short creative flow that incorporates the opportunity to add in breath for almsot all aspects of the class. Peep some of the more com... more


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Christina 9mo ago
Fun, sweaty flow! Thank you! ❤️
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Stephanie 10mo ago
I love these little mandala flows! The breath cuing is an added bonus. They really get you out of your head and into flow. Please bring more of these into the app! Maybe a category for them?

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