Join Erin for a deep connection flow. Slow building heat with intential movments, supported by the breath. This class is a grounding type of flow meant to connect to the body's inner strength. No props needed, just yourself a...more
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Madeleine • 1y ago
Unable to hear the sound of Erin’s voice still with the sound on TV on the highest.
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Paige • 1y ago
This class went by quickly! It was just challenging enough for me - especially with the longer holds like in W3!
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