Time to weave and cross and thread and twist! Toss out your mat (optional) and join Stevi on a looping funky flow that involves hip mobility, shoulder work, and a bit of core. As with most short creative minis, don't be afrai...Β more
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Jennifer β’ 8mo ago
So twisty fun! This was great! Thank you as always for great creative fun moment. ππ₯¨
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Heli β’ 8mo ago
My hip flexors were talking to me loudly ππ
Stevi always surprises me with moving familiar poses through different planes of motions which brings new sensations.
I loved it!
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Dominic β’ 9mo ago
Fun flow, thanks. Really enjoyed the movements, hip flexors are feeling it!
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