Join Erin with Two blocks (feelio's are welcome) on a leg heavy arm balance flow! Often times we focus on bent arm strength for arm balance training, which is always good! Today we will focus on strengthening the legs to find...more
Community
M
Mackenzie • 6mo ago
Super fun, and creative. Loved the challenging, full-body experience and getting to use my Feelio blocks ¨̮
K
Krista • 6mo ago
Loved it, legs worked, & made some progress on my side crow. Definitely going to revisit this class
D
Dominic • 7mo ago
Absolutely loved this, a great flow which was really challenging. It definitely improved my arm balances.
C
Constanze • 7mo ago
I loved it and I hated it at the same time….I was so happy, to have the pause button to explore, which block level is the best for me in any pose! And totally loved the flow at the end-I’m always happy about little flows which incorporate arm balances!
Community