Chicken Pesto Pasta

Chicken Pesto Pasta Calories/Macros: 876 kcal 57g Protein 81g Carbohydrate 36g Fat Ingredients: 100g dry pasta 200g chicken breast, cut into bite-sized pieces Low-calorie cooking spray 100g of pesto. Method: Cook the pasta according to the package instructions in a pot of salted boiling water until al dente. Drain and set aside. While the pasta is cooking, heat a non-stick skillet over medium-high heat and spray with low-calorie cooking spray. Add the chicken breast pieces to the skillet and cook for 6-8 minutes, stirring occasionally, until they are cooked through and golden brown. Once the chicken is cooked, reduce the heat to low and add the jar of pesto sauce and the cooked pasta to the skillet. Stir well to coat everything evenly with the pesto. Serve and enjoy! Customisation Ideas: If you are bulking - add some more pasta to get those extra carbs.. If you are trying to keep calories down, reduce the amount of pasta and perhaps use a low-fat pesto or swap the pesto out for a jar of tomato pasta sauce.