It’s your get out day! If you’re running again,
try beating your last mile time. To continue running like this, increase your mileage by a half mile each week & try other terrain.
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Elle • 3y ago
Omg yay I got some hang time in my handstand!! The split legs really helped, thank you so much for sharing your knowledge though this series. I will be doing it again soon. Proud of myself for committing to the whole program, I learned a lot 💙🙏🏼✨
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Kelly • 3y ago
I did a handstand for like 3 seconds but I did it!! I love this program so much
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